Some Smoking Facts

The chemicals in cigarettes affect almost every part of your body and that, too, in a dangerously destructive manner. It is important to know about the harmful smoking effects on your body and mind so that you can resist the temptation in the first place; and if you are already addicted, knowing about the smoking effects can help you quit smoking. Here is a brief description of the smoking effects on your body:

 

The mouth

 

Smoking effects lead to tooth decay and gum disease besides bad breath. Your yellow teeth can become a huge embarrassment for you, and you will have to spend long hours in the dentist’s clinic to get rid of smoking effects on your teeth. Smoking leads to cancer of the mouth, narrowing the blood vessels that obstruct free flow of oxygen, stopping the required amount of oxygen from reaching the brain. The resultant smoking effect can be anything from frequent headaches to a stroke.

 

Lungs and breathing

Cigarettes contain hydrogen cyanide and other chemicals. There are about four thousand chemicals in cigarettes. When you smoke, these chemicals move through the breathing tubes into the chest. The resultant smoking effects - both of them are harmed simultaneously. The result of this smoking effect can be anything from bronchial cough to lung cancer. Studies have proved this harmful smoking effect - the cases of lung cancer are ten times higher among smokers than non-smokers.

 

The heart

 

Your heart suffers the most from smoking effects. Carbon monoxide reduces the oxygen level in the blood which leads to cholesterol deposits in the arteries. Nicotine raises blood pressure and causes blood clots. The resulting smoking effect can be devastating -anything from numbness in the extremities and impotence to heart attacks and strokes.

 

Vital organs

 

Smoking effects are not restricted to the heart and lungs alone. Digestive system is a victim of smoking effects as well. The tars in cigarettes increase the risk of causing cancer of the throat and esophagus. It is the main cause of increased stomach acid secretion, which causes heartburn and ulcers. The cause of pancreatic cancer is also traced back to smoking effects. There is the risk of bladder cancer and kidney damage from carcinogens in cigarettes as well.

 

In short, smoking effects are there on every part of the human body. The chemicals in cigarettes are toxic. Smoking effects lead to disturbed internal functioning of the organs and damaged immune system.

 

Your health is in your hands. You can live a long and healthy life if you quit smoking and save yourself from harmful smoking effects. And the good news is that you can repair your body from harmful smoking effects when you quit smoking. In fact, as soon as you give up smoking, the harmful smoking effects start receding and your body begins to heal on its own. Just don’t wait so long to give up this addiction – prolonged smoking effects lead to cancer. Then, it becomes irreversible and usually ends in death.